Accepting New Clients (Updated 05/21/2026)
Welcome to Owens Mental Health, a psychiatric mental health care service treating patients in Seattle and throughout Washington State. We will provide you with or confirm your diagnosis and prescribe medication when appropriate. You will receive the care and support you need to manage your panic disorder and live a healthier, happier life. Appointments are available in person and telehealth.
Panic disorder is a specific type of anxiety disorder that features frequent panic attacks that generally don’t have a known trigger. These attacks happen without warning and aren’t caused by a physical condition or another mental health condition.
While a single panic attack or even occasional attacks may be concerning, it can be perfectly normal to experience one when facing something stressful. Panic disorder is when panic attacks happen often and unexpectedly, along with behavioral changes that negatively impact your daily life.
No matter which part of Seattle or Washington you live in, Owens Mental Health makes accessing treatment for panic disorder easy. In-person and telehealth treatment options give you the freedom and flexibility to meet with a caring, compassionate mental health professional in the office or from the comfort and privacy of your own home.
Washington State mandates some in-person appointments for patients taking a controlled substance. We will discuss this during your sessions.
There’s no cure for panic disorder, so treatment focuses on managing symptoms. Owens Mental Health will take the time to understand your needs and create a personalized treatment plan that addresses your concerns. We will:
Step 1
Schedule a free consultation to see if Owens Mental Health is a good fit for your situation. We’ll learn more about your needs and answer all your questions.
Step 2
Your provider will schedule your first appointment, and we’ll ask you to fill out some forms.
Step 3
Attend your first appointment, where we’ll learn more about your current and past panic disorder symptoms, medication history, and collaborate on a treatment plan that’s right for your unique situation.
No matter where you are in your mental health care journey, Owens Mental Health is here to help. We’ll help you manage your panic disorder with a personalized treatment plan to help you get control over your symptoms and live life on your terms.
During your first appointment, we’ll discuss your symptoms, medical history, and current treatment plan. By the end of the appointment, you’ll know if Owens Mental Health is right for you and schedule follow-up appointments as necessary.
We can usually schedule for a free, 15-minute consultation within one week and an intake within two weeks. Check our online scheduling system for availability.
Treatment focuses on minimizing and hopefully eliminating panic attacks. Unlike other anxiety disorders, where clients experience anxiety on a daily basis, panic attacks come and go, and many panic disorder patients don’t have anxiety daily. Sometimes clients require occasional medication for panic attacks in addition to a daily medication that aims at preventing them from happening.
Yes, when appropriate, we will prescribe medications.
Definitely! We can treat your disorders concurrently, addressing all your anxiety symptoms.
You’ll meet with your provider every two to four weeks for medication management, depending on the specifics of your situation. Over time, you may only need an appointment every two to three months.
Yes, as long as they are not somehow making your panic disorder worse. Let us know what medications you’re currently on and how well they’re working for you. After your first appointment, we’ll discuss continuing or changing your medications.
We accept most major insurance carriers, including Aetna, Blue Cross, Blue Shield, BlueCross Blue Shield, Cigna, First Choice, HMA, Kaiser HMO and PPO, Life Wise, Premera, Regence, Uniform/UMP.
If you don’t have insurance or would prefer to pay cash, we charge $300 for an intake appointment and between $100 and $150 for follow-ups. Learn more about insurance and billing.
