Accepting New Clients (Updated 07/29/2026)
Maybe you’ve been struggling to focus, feeling anxious all the time, battling depression, or wondering why things seem harder for you than they do for everyone else. You may have tried medications before, seen other providers, or spent years trying to push through on your own.
You want answers, but you also want someone who will listen. At Owens Mental Health, you’re not treated like a diagnosis or rushed through an appointment. We take the time to understand what’s happening, answer your questions, and work with you to find an approach that fits your life. The goal isn’t just prescribing medication. It’s helping you better understand yourself, feel more in control, and move forward with confidence.
Finding the right provider can make all the difference. At Owens Mental Health, you’ll find thoughtful care, honest conversations, and a collaborative approach designed around your unique needs and goals.
At Owens Mental Health, we provide thoughtful psychiatric care for adults seeking support and a treatment plan that feels right for them. Whether you’re looking for a diagnosis, medication management, or help navigating ongoing symptoms, we’re here to work with you every step of the way.
A psychiatric evaluation is often the first step toward understanding what’s been going on and finding the right path forward. During your evaluation, we’ll take the time to discuss your symptoms, history, concerns, and goals. This process helps us develop a clearer picture of your mental health and determine whether a diagnosis, medication, additional support, or another approach may be helpful.
Medication is not a one-size-fits-all solution. Finding the right medication and dosage often requires thoughtful discussion, ongoing monitoring, and collaboration. We take the time to answer your questions, listen to your concerns, and work with you to find an approach that fits your needs. Throughout treatment, you’ll have a provider who values your input and helps you make informed decisions about your care.
When appropriate, genetic testing can provide additional information about how your body may respond to certain psychiatric medications. This can be especially helpful for individuals who have experienced side effects or have struggled to find medications that work well for them.
At Owens Mental Health, we provide thoughtful psychiatric care for adults seeking support and a treatment plan that feels right for them. Whether you’re looking for a diagnosis, medication management, or help navigating ongoing symptoms, we’re here to work with you every step of the way.
Difficulty focusing, staying organized, managing time, and following through on tasks can create challenges at work, at home, and in relationships. We help adults better understand their symptoms and explore treatment options that support daily functioning and long-term success.
Constant worry, racing thoughts, physical tension, and panic attacks can make everyday life feel exhausting. We work with those experiencing anxiety and panic disorders to identify effective treatment options and create a plan that supports greater stability and peace of mind.
Depression, bipolar disorder, and PMDD can affect energy, motivation, relationships, and overall quality of life. We provide evaluation, diagnosis, and ongoing psychiatric care to help individuals better manage symptoms and move toward greater balance and wellbeing.
Obsessive thoughts and compulsive behaviors can be difficult to manage alone. We help adults understand their symptoms and explore treatment approaches that reduce distress and improve day-to-day functioning.
PTSD can affect sleep, concentration, mood, anxiety levels, and your ability to feel present in everyday life. We provide psychiatric evaluation and medication management for adults experiencing PTSD and trauma-related symptoms as part of a comprehensive treatment plan.
Premenstrual Dysphoric Disorder (PMDD) can affect far more than your menstrual cycle. For many people, symptoms such as intense mood changes, anxiety, irritability, depression, and difficulty coping with everyday stress can make work, relationships, and daily life feel overwhelming. When these patterns return month after month, it can be frustrating to feel like you’re losing control of your emotions or functioning.
Seeking psychiatric care can feel overwhelming, especially when you’re trying to make sense of symptoms, find answers, or determine what kind of support is right for you. Owens Mental Health was created to provide a different experience, one where people feel welcomed, respected, and genuinely heard from the very first conversation.
Owens Mental Health is led by Monty Owens, PMHNP-BC, a Psychiatric Mental Health Nurse Practitioner with more than 24 years of nursing experience and 13 years of experience providing psychiatric care. She works with adults experiencing ADHD, anxiety, depression, bipolar disorder, OCD, PMDD, PTSD, and other mental health concerns, offering psychiatric evaluations, medication management, and genetic testing throughout Washington State.
Monty believes the best care happens when clients feel comfortable asking questions, sharing concerns, and actively participating in treatment decisions. Rather than rushing appointments or focusing only on symptoms, she takes the time to understand the whole person and develop a plan that supports their unique goals, needs, and circumstances.
Yes. Owens Mental Health accepts many major insurance plans, including Aetna, Blue Cross Blue Shield, Cigna, Kaiser, Premera, Regence, Uniform Medical Plan (UMP), and others. If you have questions about coverage, we’re happy to help you determine your options.
Yes. Telehealth appointments are available for adults throughout Washington State through a secure online platform. Some medications may require periodic in-person appointments to comply with Washington State regulations.
We work with adults ages 18 and older.
Monty works with adults experiencing ADHD, anxiety, depression, bipolar disorder, OCD, panic disorder, PTSD, PMDD, and other mental health concerns.
Your evaluation is an opportunity to discuss your symptoms, concerns, health history, and goals. Monty takes the time to get a complete picture of what you’re experiencing so you can better understand your symptoms and explore appropriate treatment options.
Not necessarily. Medication recommendations are based on your individual needs, symptoms, goals, and preferences. Any treatment recommendations will be discussed with you so you can make informed decisions about your care.
Many people come to Owens Mental Health after feeling frustrated with previous treatment experiences. Monty takes a thoughtful and collaborative approach to care, helping clients understand past experiences and explore treatment options that may better fit their needs.
You deserve care that feels personal and collaborative and is built around your unique needs. Whether you’re looking for answers, exploring treatment options, or hoping to feel more confident in managing your mental health, Owens Mental Health is here to support you.
Booking a free consultation is a simple way to get started and take the next step toward the care you’re looking for.
